Health and Wellness

Humidity can have a significant impact on the health of older adults, particularly because the aging body becomes less efficient at regulating temperature. When humidity is high, the air feels warmer than it actually is, which can strain the body’s cooling mechanisms. Older adults may sweat less or have reduced circulation, making it more difficult…

Prostate cancer is one of the most common cancers among older men, and recognizing the warning signs early can lead to better outcomes. One of the primary signs is difficulty with urination. This may include a weak or interrupted urine stream, frequent urination (especially at night), or a feeling that the bladder is not completely…

Fatigue in older adults is a common but often overlooked symptom characterized by a persistent sense of tiredness, low energy, or lack of motivation that is not relieved by rest.  While occasional fatigue can be a normal part of aging, ongoing or worsening fatigue may signal an underlying health issue. It can be caused by…

As individuals age, the digestive system undergoes several changes that can impact its function. The muscles of the esophagus may contract less forcefully, but this typically does not significantly hinder the movement of food to the stomach. In the stomach, the mucus membrane tends to thin, leading to decreased production of mucus, hydrochloric acid, and…

Is your pill container getting more crowded as you age? While medications are essential for treating various health issues, taking numerous prescriptions can pose significant risks. One primary concern is the increased likelihood of adverse drug interactions, where one medication may affect the efficacy or toxicity of another, leading to unforeseen side effects. Additionally, older…